In the wake of the pandemic, more than 70 percent of students report having trouble staying focused in class. In addition, more than half of students are struggling to finish their school work!
This leads to worsening grades and poor performance in school. If you, like so many other students, are having trouble passing your classes, it’s time to take control of your academics.
With a few tips and tricks, you can learn how to do well in school and start getting good grades! To make it easier for you, we compiled this quick guide to doing better in school. Read on to learn how to do it!
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Take Care of Your Health
If your personal life is impacted, your professional and academic life will also suffer. Make sure you’re taking time to stay healthy mentally and physically!
Did you know that regular exercise can improve your grades? Studies have shown that students who exercise vigorously five days a week have higher GPAs than those who don’t. Getting your blood pumping and your endorphins firing will make you more mentally alert and focused which will improve your studying!
In addition, a healthy and balanced diet has also been shown to improve performance on tests. Eating whole foods and drinking plenty of water will stop you from feeling sluggish and will keep your energy levels even throughout the day, allowing you to focus.
It’s best to avoid sodas and energy drinks, as these will cause your energy to spike and dip periodically. For a consistent, high level of energy and mental alertness, stick to complex carbs like oatmeal and fruit. Coffee is okay, but try not to go overboard with the sweetener!
The third factor in your physical well-being is your sleep. If you don’t get enough sleep, your responses will be slower and your memory will be affected too.
To put it simply, your memory neurons create long-term memories out of short-term memories. This is how your studying and memorization becomes innate knowledge. These neurons do most of their work while you sleep.
So, if you’re missing out on sleep, your memory neurons aren’t forming long-term memories and all your studying is going in one ear and out the other. Studies have shown that students who sleep seven to eight hours every night have grades that are up to 10% better than students who don’t.
While pulling an all-nighter is considered a badge of honor in the academic world, it can actually be doing more harm than good. Sometimes, you just have to trust that you’ve done the work, close your books, and go to sleep.
Studying requires a lot of brainpower, so if you’re struggling with anxiety, depression, or other mental health issues, you won’t be able to study as effectively. If you find yourself preoccupied with matters in your personal life, it’s worth seeing a therapist.
Many schools even offer counseling and free therapy, so take advantage of that! Address your mental health so you can create more space in your mind for your classwork.
Flashcards are one of the best tools for learning. A good amount of studying is simple memorization and flashcards are the easiest way to do it. As you read and take notes, build sets of flashcards with fun facts, foreign words, and key terms and phrases.
Then, when you have an exam, you can use these flashcards as the foundation of your study guide!
You’re probably familiar with the feeling of forgetting an assignment and having to finish it at the very last minute. If you’ve ever done this, you know that you’re rarely doing your best work.
One of the best ways how to be a better student is to plan your time and avoid putting things off until the last minute. If you study for half an hour every day for a week, it’s both easier to schedule and more effective than studying for six hours the day before a test.
Get a planner and block out your time so that you’re spending a little time on every subject every day. Even if sometimes all you do is 10 minutes of flashcards, it’s better than nothing! 10 minutes a day is over an hour every week.
You’ll be surprised at how much you’ll learn over time with this method!
Being pressed for time is one of the main reasons students struggle with school. If you’re short on time, you end up missing out on studying and homework sessions, and your grades will take a hit.
Online classes get a bad reputation, but they’re actually one of the best ways to improve your grades! This is because you can build a schedule that works well for you, preventing you from being pressed for time. In addition, you’ll eliminate time spent on the commute and replace it with studying time.
Take advantage of your flexible schedule and plan your classwork for when you have time to allocate to it, so you’re never rushing through your work.
You can take almost any class online all the way through to online doctorate programs, so no matter what kind of education you’re looking for you can find it online!
Start Applying These Tips for How to Do Well in School
Now that you know how to do well in school, you have to apply these study tips. As soon as you do, you’re sure to notice that your classes are much easier and your grades are much higher! Give them a try today and reap the rewards.
If you enjoyed learning how to be a better student, we have lots of similar tips and guides on our blog. Check it out for more!